Designed For Adults Who Feel Stuck, Overweight, And Tired Of Starting Over.
PERSONAL TRAINING AT HUNGER 4 FITNESS
TIRED OF HATING YOUR STOMACH?
THIS IS WHY IT HASN’T CHANGED — UNTIL NOW.
The Lose Your Stomach Rest™ Is A 28-Day Metabolic Reset Designed To Help Your Body Burn Fat More Efficiently — Not An Ab Program.
Coral Springs’ Trusted Personal Training Studio Over 14 Years — 5 Stars on Google ⭐️⭐️⭐️⭐️⭐️
If you’ve fallen off your routine, feel stiff or tired, or just need structure again — this is your way back.
At Hunger 4 Fitness, we help busy adults rebuild strength, energy, and confidence through small-group personal training guided by professional coaches.
Small Group Personal Training (Max 6 Per Session)
A Simple, Structured Plan You Can Actually Stick To
A Simple, Structured Plan You Can Actually Stick TO
✨ Just a Smart, Sustainable Way to Train Again.
REAL PEOPLE. REAL STOMACH FAT LOSS.
No crash dieting. No endless cardio. Just a smarter system.
"This challenge has shown me how to eat well, how to plan for my meals, and how to work out; Only 30 mins a day...that’s all it took. And just to strive to be a better person for myself, my son, and be a better wife. Thank you Tenisha and Dwayne!"
-Martha
"Always easy working with Dwayne. He knows how to keep you accountable without making it overwhelming
-Maria
"You changed my life".
-Ashley
"Working with Tenisha & Dwayne eliminated all the what works vs won't work at all...guessing game."
-Monique
"I'm a busy mom, but the simple quick workouts and meal plan helped me eliminate the excuses"
-Elieen
"I personally found the challenge to be dummy proof. It was so simple and easy to the 'T'. I will continue to turn this challenge into a lifestyle.
-Vially
YOU’RE NOT THE PROBLEM.
YOUR PLAN IS.
HERE'S WHY YOUR STOMACH HASN'T BUDGED.
Lose Your Stomach Rest™ Focuses On:
Strategic Strength Training To Build Lean Muscle
(This increases how many calories your body burns — even at rest.)
Simple Daily Habits That Help Your Body Release Stubborn Belly Fat
(No extremes. No perfection.)
Coaching & Accountability So You Don’t Fall Fff
(Because consistency beats motivation every time.)
More Muscle = High Metabolism = Easier Fat Loss
IT’S NOT THAT YOU’RE LAZY.
IT’S THAT YOUR BODY IS STUCK.
You’ve Been Doing the Right Things… Just in the Wrong Order.
You’ve tried workouts.
You’ve tried eating better.
You’ve tried “starting Monday.”
And your stomach still won’t move.
That’s not a motivation problem.
That’s a metabolism problem.
WHAT THIS IS - AND WHAT IT'S NOT
❌ This is not an ab program
❌ This is not a bootcamp
❌ This is not a "challenge"
❌ This is not a starvation diet
✅ This is a reset for people who are tired of failing
HERE’S HOW WE HELP YOUR STOMACH FINALLY CHANGE
STEP 1 :
We Get Clear on What’s Holding You Back
Book your Starting Point Session and meet with a coach who reviews your goals, history, and metabolism.
STEP 2 :
We Build a Plan That Fits Your Real Life
Choose a training and coaching schedule that works with your body, lifestyle, and starting point.
STEP 3 :
You Start Seeing Progress (Week by Week)
Follow a guided plan that builds lean muscle, boosts your metabolism, and helps your stomach finally respond.
6,100+
Lives Saved*
31,456+
Pounds Lost
15,784+
Lean Muscle Gained
YOUR FIRST STEP:
THE STARTING POINT SESSION
A private, no-pressure conversation with a coach to make sure this approach fits your goals, schedule, and lifestyle.
During your session, you’ll receive:
✅ Meet With a Coach
✅ 1-on-1 Strength & Movement Assessment
✅ Inbody Body Composition Scan
✅ InBody Handgrip Longevit Analysis
✅ Advanced 3D Body Scan
✅ 1-on-1 Goal Session
❌ No-Obligations
Designed For Busy Adults 40+ Who Want Results Without Pain, Burnout, Or Intimidation.
SEE INSIDE THE STUDIO
A calm, coached environment designed for adults 40+.
REAL PEOPLE. REAL CONSISTENCY.
Our members aren’t fitness models. They’re adults who decided to stop starting over and commit to a smarter approach.
HUNGER 4 FITNESS is a semi private personal training fitness gym in Coral Springs, FL, where semi private based HIIT workouts meet the efficiency and results of personal training