how to loss 7lbs in 10 days

Tuesday 09 July, 2013 at 2:09 pm HUNGER4FITNESS 0

Down 7lbs in 10 days!! Way to go Heather! It’s only Heather’s first 10 days, but she has been able to melt away 7lbs!! Now, what makes her different is she’s been virtual training with me on her own. In other words, I’ve been tailoring a 5 day custom circuit for Heather, and she’s been dedicated to following it on her own schedule. We’ve also redefined her eating habits. Keep it up!!I’m very proud of you



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