ATTENTION: Now Accepting Pay Via HSA/FSA
SICK AND TIRED OF THE DIET & EXERCISE HAMSTER WHEEL?
Do You Feel Overwhelmed Or Stuck Trying To Lose Weight? Are You Tired Of Trying To Do It All By Yourself And Figure Everything Out On Your Own?
Reach Your Fitness Goals From The Comfort Of Your Own Home Or Get Fired Up At Our Brand New Coral Springs Fitness Studio!
NEXT CHALLENGE! LAUNCHING IN:
(Fitness + Nutrition) x Accountability = Results
BRAND NEW CORAL SPRINGS SEMI-PRIVATE FITNESS FACILITY
"CORAL SPRINGS BEST 45-MINUTE FAT LOSS SEMI-PRIVATE FITNESS STUDIO"
4500 N. University Drive, Suite 101 Coral Springs, FL 33065
The Solution Is Here: Fast, Long-lasting Weight Loss Results And The Healthy Lifestyle You Need To Keep Them! Here, Busy Professionals Of All Fitness Levels Experience The Head-Turning Body Transformations They Desire With Our Exclusive Semi-Private Fitness Sessions.
The Key To Your Fat Loss Success Is Our Signature Burn45 Workouts, Support And Motivation From Our World Class Coaches, And Easy To Follow Nutrition Program To Help You Keep The Fat Off.
Don't Just Take My Word For It. Take Our Clients...
"This challenge has shown me how to eat well, how to plan for my meals, and how to work out; Only 30 mins a day...that’s all it took. And just to strive to be a better person for myself, my son, and be a better wife. Thank you Tenisha and Dwayne!"
-Martha
"Always easy working with Dwayne. He knows how to keep you accountable without making it overwhelming
-Maria
"You changed my life".
-Ashley
"Working with Tenisha & Dwayne eliminated all the what works vs won't work at all...guessing game."
-Monique
"I'm a busy mom, but the simple quick workouts and meal plan helped me eliminate the excuses"
-Elieen
"I personally found the challenge to be dummy proof. It was so simple and easy to the 'T'. I will personally continue this and turn this challenge into a lifestyle. Plain and simple, I just liked the challenge. "
-Vially
THE WORKOUT DIFFERENCE
At HUNGER 4 FITNESS, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
BURN45: TWICE THE WORKOUT IN HALF THE TIME!
BURN45: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 45-minute semi-private workouts combines Fat Burning Intensity Interval Training with the cutting edge FITBENCH and Technogym SKILLRUN Treadmills to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every HUNGER 4 FITNESS session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
THE WORKOUT
Welcome to a revolution in fitness! At HUNGER 4 FITNESS, we've cracked the code to efficient and effective weight loss. Say goodbye to mindless hours of exercise with little to no results and hello to a dynamic blend of top-tier fat-burning and muscle-toning exercises. We've meticulously curated every session to pack a punch in just 45 minutes, harnessing the power of low impact steady-state cardio to supercharge your metabolism.
Our unique approach not only accelerates weight loss but ensures you're building lean muscle at the same time. Experience the magic of our routines that infuse high-energy bursts with sustaining cardio, giving you a full-body workout without the exhaustive time commitment. Dive into a routine that respects both your body and schedule—because results shouldn't take all day!"
WHAT TO EXPECT
Step into HUNGER 4 FITNESS in Coral Springs, and instantly feel the difference! This isn't your run-of-the-mill fitness space. Here, every pulse-raising session is crafted by our elite nationally certified coaches, committed to sculpting your dream results. Say goodbye to the chaos of oversized group training and hello to our intimate setting with a maximum of 8 clients. It's a haven where you're always in focus, never lost in the crowd. Drop the repetitive, uninspiring routines. Dive into workouts that respect your time and give you the tailor-made attention you truly deserve!
Here’s what you will -- and won’t -- see on your first visit to our local Coral Springs Gym
All Fitness Levels Welcome
Friendly, Certified Coaches
Small Intimate Private Group Setting
Nutrition Mad Simple
Positive Community
Fun Body Toning Workouts
Support and Accountability
Results You'll Be Proud Of
No Intimidating Equipment
No Counting Calories
No Silly Over Crowd Workout Stations
No Lack of Attention Large Group Classes
No Figuring It Out Alone
Come Experience the HUNGER 4 FITNESS Small Group Private Training Difference And See Why It’s Everyone’s Favorite Workout!
No More Gimmicks. Unlock REAL Consistency, Willpower, Accountability & FinallySolve The BIG Reason You Haven’t Been Able To Lose The Weight On Your Own…
Dear Potential Coaching Client...
-Tenisha Douglas, Certified Nutrition Specialist
-Dwayne Douglas, Certified Personal Trainer
Since 2011 we’ve been the only personal training gym in Coral Springs that helps people aged 35 plus lose weight, gain energy and add more life to their year without fad diets or workouts that beat up your body.
We know you want to be the strongest version of yourself.
In order to do that, you need to work out, eat right and get enough sleep.
The problem is life is busy and time is flying by.
You’re raising kids, building a career and putting everyone before yourself which leaves very little time to focus on your health.
This makes you feel tired, frustrated and even uncertain if you’ll ever be able to get this on track.
We believe everyone deserves to live in a body that they feel great about and that your health doesn’t have to decline as you age.
We understand what it’s like to have a busy life and still find the time and energy to take care of your body.
Which is why we’ve built our entire program around helping people aged 35+ look and feel better than ever.
For over a decade we’ve helped thousands of people in our community shed on average…10-20 pounds of body fat in just a few hours a week.
So, you can stop gaining weight and waking up tired and instead get control of your health and experience a more active life with the people you love.
We can’t wait to meet you!
(Fitness + Nutrition) x Accountability = Results
Weight Loss Success
RESULTS FORMULA:
(Fitness + Nutrition) x Accountability = Results
As you can see, accountability is the multiplier of results. This is HUGE. If we just do the math we can see that. (1,000+1,000)x0 = 0… Even if you have the BEST PLAN (food and nutrition) possible you still won’t see results. Why? Because it will not last without accountability. This is why so many women are on the vicious cycle of losing 10 lbs several times a year just to put it back on each time.
Another part most women don’t realize is there are levels to accountability. This image better illustrates what that looks like…
2,500+
Lives Saved*
7,300+
Pounds Lost
3, 875+
Lean Muscle Gained
Accountability via an EXPERT is the BEST form of Accountability. This is how we can literally guarantee that the HUNGER 4 FITNESSS Rapid Results Coaching program will work for you. In fact, I call it the Magic Multiplier of weight loss and fitness results for people who have already tried a meal plan or workout plan, but for some reason struggle to be consistent enough to get the body they’ve always wanted.
HUNGER 4 FITNESS Rapid Results Coaching is a 1 on 1 experience where we pair you with your own personal Certified Results Coach to give you personalized support, guidance, and encouragement. You will have DAILY ACCESS to your coach with NO appointment necessary, so you can finally multiply your results and get the body you’ve always wanted.
Your Rapid Results Coach will help you move through phases of transformation over the next 12 months, no matter where you start at.
What More Clients Are Saying...
HOW DOES IT WORK?
WORKING ONE-ON ONE WITH A PROFESSIONAL WEIGHT LOSS COACH IS LIKE NOTHING YOU’VE EVER EXPERIENCED BEFORE…
YOUR FRIENDS AND FAMILY CARE ABOUT YOU…
BUT THEY CAN’T OFFER THE KIND OF PROVEN GUIDANCE, SUPPORT AND ACCOUNTABILITY CONSISTENTLY THAT OUR EXPERT COACHES CAN GIVE YOU TO ACCELERATE YOUR SUCCESS. IF YOU CAN’T SEEM TO DO IT BY YOURSELF, OR YOU’RE FEELING OVERWHELMED AND STUCK…
A HUNGER 4 FITNESS Rapid Results Coach enters your life for one reason:
To Increase Your Progress & Results In Life.
Just think about all the great women in this world who have tapped into the power of a professional coach:
The greatest of athletes like Serena Williams, Lisa Leslie, Danika Patrick, Kerri Walsh Jennings, and Mia Hamm consistently use a variety of coaching to meet their goals. It is hard to be great on your own…
Famous celebrities and actors like Julia Roberts, Natalie Portman, Jennifer Aniston, and Angelina Jolie have used coaches to get to the next level. They needed help from an expert in what they were doing.
Incredible business women like Sara Blakely, J.K Rowling, Coco Chanel, and Debbie Fields overcame insurmountable obstacles by working with a coach invested in their success: whether they call it a mentor or one-on-one coach, they got help too.
So if you need help staying committed and motivated and you’re tired of the downward spiral of negative self talk, it’s time to have a professional work with you 1 on 1 to lose the weight and keep it off forever.
WHAT'S INSIDE THE RESULTS COACHING PROGRAM?
An easy-to-follow program designed to teach you our secret habit forming formula. We will show you how to start being more consistent with both exercise & nutrition. We've included everything you need to start burning stubborn belly fat, gain lean muscle...and MORE!
🔥 BURN 45 - FULL BODY SHRED CIRCUIT
Fat-Burning Workouts That Fit Your Busy Schedule – Torch body fat and tone up in just 45 minutes with small, focused classes designed for maximum results—without the distractions of a packed gym.
Science-Backed Training for Maximum Results – Our expert coaches guide you through metabolism-boosting, strength-building circuits, ensuring you burn calories long after the session ends and see real progress.
Personalized Coaching in a Semi-Private Setting – No more getting lost in a large, overcrowded class! Our small group training feels like personal training, so you get hands-on guidance to master every move safely and effectively.
ADVANCED SHAPESCALE 3D BODY SCAN
Going Beyond The Scale . An Advanced 3d Body Scan Shows You The Complete Picture Of Your Body Composition, Revealing The Areas You Need To Focus On For Weight Loss Success. Empower Yourself With Accurate Data And Reach Your Goals
Unveiling The Full Story: Advanced 3d Body Scan - Don't Settle For Superficial Measurements. See The Real You In Stunning 3d, Exposing The Hidden Truths That Go Beyond The Scale. Get The Full Picture And Sculpt Your Body Into A Masterpiece.
Targeted Transformation At Your Fingertips: Advanced 3d Body Scan - Witness The Power Of Precision As You Identify The Exact Areas To Conquer For Weight Loss Triumph. Say Goodbye To One-size-fits-all Approaches And Hello To A Tailored Journey Towards Your Dream Physique..
BONUS: InBody ADVANCED STRENGTH & GRIP ANALYSIS
Stronger Hands, Tighter Toned Body – Did you know grip strength is a secret weapon for toning up? More grip power = more lean muscle = a stronger, more sculpted you! Accurate Data And Reach Your Goals
Weak Grip? Slower Fat Burn! – Losing lean muscle slows your metabolism, making it harder to drop weight. Test your grip, protect your muscle, and keep your fat-burning engine revving!
Hold On to Strength, Let Go of Fat – If your grip is weak, your body might be losing muscle (and slowing your metabolism). We’ll help you build strength, tone up, and burn fat faster!
BUT THAT'S NOT ALL! WE WANT TO ENSURE YOUR TRANSFORMATION...HERE ARE 4 FREE BONUSES...
BONUS #1:
FLAT STOMACH SECRETS for Women
You'll double your results with The Flat Belly Formula once you get the Flat Stomach Secrets - Ultimate Training Guide. These guide is packed over 10 years of science-backed nutrition hacks and workouts using my special blend of Metabolic Resistance Training and High Intensity Interval Training to produce the best belly fat burning workouts possible.
All the tips and shortcuts are designed for busy-people that you will be able to complete in about 20 minutes so you can go on with your day while your body keeps burning body fat at an elevated rate. Gym membership or not you'll still be able to crush your belly fat with these powerful fat burning workouts and nutrition hacks.
You will learn all the foods to avoid when looking to slim your waist in 4 weeks or less. I will give you the science behind our exclusive food blocking formula that will help you burn stubborn belly fat without having to count a calorie
BONUS #2:
VIP QUICK LOSE LIVE NUTRITION CONSULTATION
Everyone is different and that’s how weapproach your nutrition planning. If you join the Lose Your Stomach Challenge today. I will give you front-of-the-line VIP ZOOM Consulting. In this LIVEZOOM call Tenisha will break down ourprogram, and show you the quickest way tolose your belly based on yourbody type
You will learn quick & simple self-care & stress-reducing rituals to bring better balance to your life (believe it or not, these contribute to weight-loss too)
Just for participating, you have the chance to win delicious & healthy prizes each week from food & supplement brands I use myself
BONUS #3:
DINING OUT SECRETS
The Dining Out Secrets guide empowers you to indulge in dining out guilt-free, providing you with the ultimate resource to avoid unwanted weight gain.
Discover the art of effortlessly navigating any sit-down restaurant worldwide with this powerful yet straightforward guide, ensuring no hidden calories or unhealthy ingredients ruin your dining experience.
From starters to sweet treats, Dining Out Secrets reveals insider tips and tricks that equip you with the knowledge to savor mouthwatering meals while prioritizing your health and maintaining your waistline.
BONUS #4:
PRIVATE IN-APP ACCOUNTABILITY GROUP
Join TODAY and we'll give you FREE access to the secret In-App Support Group. The Support Group is FREE, other programs charge hundreds of dollars for support that just isn't anywhere near as comprehensive
Get All The Motivation And Encouragement You Need. You Will Get A Welcome Message Right When Your 28 Day Meltdown Challenge Begins, And Meet All The Ladies Doing The Live Challenge With You!
Stop Trying To Do This Alone: Have You Ever Felt Like Those Around You Are Trying To Tear You Down From Reaching Your Goal? That's Why You Will Get Real Time Support From Us And Other Busy Women Just Like You.
Skeptical? We Don't Blame You!
Here Is My "You've Gotta Be Crazy" Guarantee
We 100% guarantee that you'll lose weight in 6 Weeks, or we will continue to train you for FREE until you do!
We call it our "Lose Weight Risk FREE Guarantee"
Yup, that's right you have nothing to lose, but weight with us.
Time Is Of The Essence...
Here's Why...
We've Only Reserving A Few In-person Training Spots, And When They're Gone... Well, They're Gone!
If This Page Is Still Here, Then The Offer Is Live. But I Reserve The Right To Pull It Down At Any Time.
Just Don't Take Out Word For It....
So Here's The Big Question:
Why should you keep trying on your own when it comes to your HEALTH, the #1 most important factor in determining the quality of your LIFE?
When you’re sick you get help from an expert doctor, when you’re in pain you go to an expert chiropractor, and when your car breaks down you get help from an expert mechanic… so why should your health be any different?
You deserve to feel confident in yourself again. You owe it to yourself to give yourself some priority in your life. You should feeI amazing in any outfit you put on. You should love going on vacation and wearing a bikini on the beach. It’s time. I literally can’t wait for you to get your very own Rapid Results Coach!
You Don’t Have To Do This On Your Own Anymore
Will You Be Our Next Success Story?
HUNGER 4 FITNESS is a semi private fitness gym in Coral Springs, FL, where semi private based HIIT workouts meet the efficiency and results of personal training