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Coral Springs Hunger 4 Fitness

SICK AND TIRED OF THE DIET & EXERCISE HAMSTER WHEEL? 

How to Lose Belly Fat

Do You Feel Overwhelmed Or Stuck Trying To Lose Weight? Are You Tired Of Trying To Do It All By Yourself And Figure Everything Out On Your Own?  

How to lose stomach fat

Reach Your Fitness Goals From The Comfort Of Your Own Home Or Get Fired Up At Our Brand New Coral Springs Fitness Studio!

NEXT CHALLENGE! LAUNCHING IN:

(Fitness + Nutrition) x Accountability = Results

Hunger 4 Fitness Media

BRAND NEW CORAL SPRINGS SEMI-PRIVATE FITNESS FACILITY 

"CORAL SPRINGS BEST 45-MINUTE FAT LOSS SEMI-PRIVATE FITNESS STUDIO"

4500 N. University Drive, Suite 101 Coral Springs, FL 33065

The Solution Is Here: Fast, Long-lasting Weight Loss Results And The Healthy Lifestyle You Need To Keep Them! Here, Busy Professionals Of All Fitness Levels Experience The Head-Turning Body Transformations They Desire With Our Exclusive Semi-Private Fitness Sessions.


The Key To Your Fat Loss Success Is Our Signature Burn45 Workouts, Support And Motivation From Our World Class Coaches, And Easy To Follow Nutrition Program To Help You Keep The Fat Off. 

Don't Just Take My Word For It. Take Our Clients...

"This challenge has shown me how to eat well, how to plan for my meals, and how to work out; Only 30 mins a day...that’s all it took. And just to strive to be a better person for myself, my son, and be a better wife. Thank you Tenisha and Dwayne!"

-Martha

best exercises to lose stomach fat

"Always easy working with Dwayne. He knows how to keep you accountable without making it overwhelming 

-Maria

"You changed my life".

-Ashley

fastest way to lose stomach fat

"Working with Tenisha & Dwayne eliminated all the what works vs won't work at all...guessing game."

-Monique

exercise to lose stomach fat

"I'm a busy mom, but the simple quick workouts and meal plan helped me eliminate the excuses"

-Elieen

best ways to lose stomach fat

"I personally found the challenge to be dummy proof. It was so simple and easy to the 'T'. I will personally continue this and turn this challenge into a lifestyle. Plain and simple, I just liked the challenge. "

-Vially

THE WORKOUT DIFFERENCE

How to Lose Belly Fat

At HUNGER 4 FITNESS, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.

BURN45: TWICE THE WORKOUT IN HALF THE TIME!

BURN45: TWICE THE WORKOUT IN HALF THE TIME!

Our signature 45-minute semi-private workouts combines Fat Burning Intensity Interval Training with the cutting edge FITBENCH and Technogym SKILLRUN Treadmills to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every HUNGER 4 FITNESS session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

THE WORKOUT

How to Lose Belly Fat

Welcome to a revolution in fitness! At HUNGER 4 FITNESS, we've cracked the code to efficient and effective weight loss. Say goodbye to mindless hours of exercise with little to no results and hello to a dynamic blend of top-tier fat-burning and muscle-toning exercises. We've meticulously curated every session to pack a punch in just 45 minutes, harnessing the power of low impact steady-state cardio to supercharge your metabolism.


Our unique approach not only accelerates weight loss but ensures you're building lean muscle at the same time. Experience the magic of our routines that infuse high-energy bursts with sustaining cardio, giving you a full-body workout without the exhaustive time commitment. Dive into a routine that respects both your body and schedule—because results shouldn't take all day!"

WHAT TO EXPECT

How to Lose Belly Fat

Step into HUNGER 4 FITNESS in Coral Springs, and instantly feel the difference! This isn't your run-of-the-mill fitness space. Here, every pulse-raising session is crafted by our elite nationally certified coaches, committed to sculpting your dream results. Say goodbye to the chaos of oversized group training and hello to our intimate setting with a maximum of 8 clients. It's a haven where you're always in focus, never lost in the crowd. Drop the repetitive, uninspiring routines. Dive into workouts that respect your time and give you the tailor-made attention you truly deserve!

Here’s what you will -- and won’t -- see on your first visit to our local Coral Springs Gym

  • All Fitness Levels Welcome

  • ​Friendly, Certified Coaches

  • ​Small Intimate Private Group Setting 

  • ​Nutrition Mad Simple

  • ​Positive Community 

  • ​Fun Body Toning Workouts

  • ​Support and Accountability 

  • ​Results You'll Be Proud Of

  • ​No Intimidating Equipment 

  • ​No Counting Calories

  • ​No Silly Over Crowd Workout Stations

  • ​No Lack of Attention Large Group Classes 

  • ​No Figuring It Out Alone

Come Experience the HUNGER 4 FITNESS Small Group Private Training Difference And See Why It’s Everyone’s Favorite Workout!

No More Gimmicks. Unlock REAL Consistency, Willpower, Accountability & FinallySolve The BIG Reason You Haven’t Been Able To Lose The Weight On Your Own… 

Dear Potential Coaching Client...

Coral Springs Online Weight Loss Nutrition Coach Tenisha Douglas

-Tenisha Douglas, Certified Nutrition Specialist

Coral Springs Online Personal Trainer Dwayne Douglas

-Dwayne Douglas, Certified Personal Trainer

it's Dwayne & Tenisha Douglas! Certified Personal Trainer, Certified Nutrition Specialist and Coral Springs Residents. You may know us as the husband and wife team that operated #1 rated Boot Camp in Coral Springs, where we taught over 2,000+ local residents how to lose weight via our exclusive Habit Stacking consistency programs.

We both struggled with weight loss as well..until we discover the key method to losing body fat while juggling a busy schedule. 

We have a question for you...

Do you struggle with being consistent when it comes to losing weight? 

Are you tired of lacking willpower and feel like you struggle to get your health and weight under control? 

Do you feel overwhelmed or “stuck” and just need help staying committed and focused on your goal? 

Have you done well for a short period in the past only to find yourself falling back into old habits? 

Are you done trying to do this all on your own and just need a professional to help support, encourage, and guide you?

If so… you’ve come to the right place.

The truth behind the success HUNGER 4 FITNESS has been able to create for thousands of women lies in the simple never-changing weight loss transformation formula:

(Fitness + Nutrition) x Accountability = Results

Weight Loss Success

RESULTS FORMULA:

(Fitness + Nutrition) x Accountability = Results

As you can see, accountability is the multiplier of results. This is HUGE. If we just do the math we can see that. (1,000+1,000)x0 = 0… Even if you have the BEST PLAN (food and nutrition) possible you still won’t see results. Why? Because it will not last without accountability. This is why so many women are on the vicious cycle of losing 10 lbs several times a year just to put it back on each time.

Another part most women don’t realize is there are levels to accountability. This image better illustrates what that looks like…

 

2,500+

Lives Saved*

 

7,300+

Pounds Lost

 

3, 875+

Lean Muscle Gained

Accountability via an EXPERT is the BEST form of Accountability. This is how we can literally guarantee that the HUNGER 4 FITNESSS Rapid Results Coaching program will work for you. In fact, I call it the Magic Multiplier of weight loss and fitness results for people who have already tried a meal plan or workout plan, but for some reason struggle to be consistent enough to get the body they’ve always wanted.

HUNGER 4 FITNESS Rapid Results Coaching is a 1 on 1 experience where we pair you with your own personal Certified Results Coach to give you personalized support, guidance, and encouragement. You will have DAILY ACCESS to your coach with NO appointment necessary, so you can finally multiply your results and get the body you’ve always wanted.

Your Rapid Results Coach will help you move through phases of transformation over the next 12 months, no matter where you start at.

What More Clients Are Saying...

HOW DOES IT WORK?

WORKING ONE-ON ONE WITH A PROFESSIONAL WEIGHT LOSS COACH IS LIKE NOTHING YOU’VE EVER EXPERIENCED BEFORE…

YOUR FRIENDS AND FAMILY CARE ABOUT YOU…

BUT THEY CAN’T OFFER THE KIND OF PROVEN GUIDANCE, SUPPORT AND ACCOUNTABILITY CONSISTENTLY THAT OUR EXPERT COACHES CAN GIVE YOU TO ACCELERATE YOUR SUCCESS. IF YOU CAN’T SEEM TO DO IT BY YOURSELF, OR YOU’RE FEELING OVERWHELMED AND STUCK…

A HUNGER 4 FITNESS Rapid Results Coach enters your life for one reason:

To Increase Your Progress & Results In Life.

Just think about all the great women in this world who have tapped into the power of a professional coach:

The greatest of athletes like Serena Williams, Lisa Leslie, Danika Patrick, Kerri Walsh Jennings, and Mia Hamm consistently use a variety of coaching to meet their goals. It is hard to be great on your own…

Famous celebrities and actors like Julia Roberts, Natalie Portman, Jennifer Aniston, and Angelina Jolie have used coaches to get to the next level. They needed help from an expert in what they were doing.

Incredible business women like Sara Blakely, J.K Rowling, Coco Chanel, and Debbie Fields overcame insurmountable obstacles by working with a coach invested in their success: whether they call it a mentor or one-on-one coach, they got help too.

So if you need help staying committed and motivated and you’re tired of the downward spiral of negative self talk, it’s time to have a professional work with you 1 on 1 to lose the weight and keep it off forever. 

WHAT'S INSIDE THE RESULTS COACHING PROGRAM?

An easy-to-follow program designed to teach you our secret habit forming formula. We will show you how to start being more consistent with both exercise & nutrition. We've included everything you need to start burning stubborn belly fat, gain lean muscle...and MORE!

 BURN:360 - FULL BODY SHRED FORMULA

  • Done For Your Blueprint That Shows The Short Sequences To Turn Your Unwanted Belly Fat Into Lean Tone Muscle

  • ​Discover The Never Before Seen, Step By Step Sequences That Our Clients Are Using To Finally Seen A Flat Toned Stomach

  • ​No Equipment Needed

  • ​Tone Up & Fit Better In Your Clothes: Each Workout Was Hand Crafted To Sculpt Lean Muscle In All The Right Places! It's Time To Get Rid Of The Wiggles And Jiggles And Start Building The Confidence And Bikini Body You've Always Wanted.

 PERSONAL METABOLISM TESTING

  • ​Unlocking The Secret To Your Metabolism. A Resting Metabolism Test Reveals What Your Body Needs To Shed Those Extra Pounds. Say Goodbye To Guesswork And Hello To Sustainable Weight Loss Forever

  • ​​Cracking The Code To Weight Loss: Resting Metabolism Test - Uncover The Hidden Key To Unlocking Your Body's Unique Metabolic Blueprint. Finally, Discover The Personalized Formula For Sustainable Weight Loss And Wave Goodbye To Endless Guessing Games.

  • ​Your Body's Blueprint For Success: Resting Metabolism Test - Dive Deep Into The Mysteries Of Your Metabolism And Unleash Its Full Potential. Unveil The Secrets Of Calorie Burn And Pave The Way For A Slimmer, Healthier You. Embrace Sustainable Weight Loss That Lasts A Lifetime..

 ADVANCE 3D BODY SCANS

  • Going Beyond The Scale . An Advanced 3d Body Scan Shows You The Complete Picture Of Your Body Composition, Revealing The Areas You Need To Focus On For Weight Loss Success. Empower Yourself With Accurate Data And Reach Your Goals

  • ​​Unveiling The Full Story: Advanced 3d Body Scan - Don't Settle For Superficial Measurements. See The Real You In Stunning 3d, Exposing The Hidden Truths That Go Beyond The Scale. Get The Full Picture And Sculpt Your Body Into A Masterpiece.

  • ​Targeted Transformation At Your Fingertips: Advanced 3d Body Scan - Witness The Power Of Precision As You Identify The Exact Areas To Conquer For Weight Loss Triumph. Say Goodbye To One-size-fits-all Approaches And Hello To A Tailored Journey Towards Your Dream Physique..

  • ​Data-driven Success: Advanced 3d Body Scan - Empower Yourself With Accurate Data That Serves As Your Roadmap To Success. Unleash Your Body's Potential, Armed With Insights That Guide Your Every Move. Reach Your Goals With Confidence And Achieve The Transformation You've Always Desired.

 BODY COMPOSITION TESTING

  • Your Body, Decoded. An InBody Advanced Body Composition Scan Gives You A Detailed Analysis Of Your Body, Showing You Exactly Where You Stand In Terms Of Fat Loss And Muscle Gain. Say Goodbye To The Guessing Game And Hello To Targeted Progress

  • ​U​nleash Your Body's Secrets: InBody Advanced Body Composition Scan - Unlock The Hidden Truth About Your Physique, Revealing The Precise Roadmap To Shedding Fat And Building Muscle. No More Guesswork, Just Targeted Progress!

  • Harness The Power Of Precision: Inbody Advanced Body Composition Scan - Leave Behind The Murky Waters Of Uncertainty And Dive Into Crystal-clear Insights. Watch Your Body Transform As You Track Every Ounce Of Fat Lost And Every Inch Of Muscle Gained. Say Hello To The Body You've Always Wanted!

THE UNBREAKABLE

 FAT DETOX MEAL PLAN

  • This Is The Same Quick Meal Plan That My VIP Clients Use To Reboot Their Metabolism And Accelerate The Burning Of Stubborn Belly Fat. Inside This Guide, You Will Learn How To Manipulate The Water And Carbohydrate Absorption In Your Body To Quickly Lose Belly Fat In 7 Days.

  • ​Discover Our Quick & Easy "Blocking Method". You Don't Have To Give Up Everything You Love To Lose Weight. 

  • ​No Professional Chef Degree Required! It's All About Have The GOOD Carbs And The GOOD Fats That Will Actually Make The Weight Melt Off.

  • ​No More Guessing What Food Should I Eat And What Time Should I Stop Eating Them.

  • ​Complete List With Everyday Ingredients. No Crazy, Expensive, Or Complicated Ingredients. Take Your Simple Cheat Sheet To Your Local Wal-mart, Publix Or Aldi And You'll Have Yummy Waist Slimming Meals To Eat In No Time.

BUT THAT'S NOT ALL! WE WANT TO ENSURE YOUR TRANSFORMATION...HERE ARE 4 FREE BONUSES...

 BONUS #1:

FLAT STOMACH SECRETS for Women

  • You'll double your results with The Flat Belly Formula once you get the Flat Stomach Secrets - Ultimate Training Guide. These guide is packed over 10 years of science-backed nutrition hacks and workouts using my special blend of Metabolic Resistance Training and High Intensity Interval Training to produce the best belly fat burning workouts possible.

  • All the tips and shortcuts are designed for busy-people that you will be able to complete in about 20 minutes so you can go on with your day while your body keeps burning body fat at an elevated rate. Gym membership or not you'll still be able to crush your belly fat with these powerful fat burning workouts and nutrition hacks.

  • ​You will learn all the foods to avoid when looking to slim your waist in 4 weeks or less. I will give you the science behind our exclusive food blocking formula that will help you burn stubborn belly fat without having to count a calorie 

 BONUS #2:

VIP QUICK LOSE LIVE NUTRITION CONSULTATION

  • Everyone is different and that’s how weapproach your nutrition planning. If you join the Lose Your Stomach Challenge today. I will give you front-of-the-line VIP ZOOM Consulting. In this LIVEZOOM call Tenisha will break down ourprogram, and show you the quickest way tolose your belly based on yourbody type

  • You will learn quick & simple self-care & stress-reducing rituals to bring better balance to your life (believe it or not, these contribute to weight-loss too)

  • ​Just for participating, you have the chance to win delicious & healthy prizes each week from food & supplement brands I use myself 

 BONUS #3:

DINING OUT SECRETS 

  • The Dining Out Secrets guide empowers you to indulge in dining out guilt-free, providing you with the ultimate resource to avoid unwanted weight gain.

  • ​Discover the art of effortlessly navigating any sit-down restaurant worldwide with this powerful yet straightforward guide, ensuring no hidden calories or unhealthy ingredients ruin your dining experience.

  • ​From starters to sweet treats, Dining Out Secrets reveals insider tips and tricks that equip you with the knowledge to savor mouthwatering meals while prioritizing your health and maintaining your waistline.

 BONUS #4:

PRIVATE IN-APP ACCOUNTABILITY GROUP

  •  Join TODAY and we'll give you FREE access to the secret In-App Support Group. The Support Group is FREE, other programs charge hundreds of dollars for support that just isn't anywhere near as comprehensive 

  • ​Get All The Motivation And Encouragement You Need. You Will Get A Welcome Message Right When Your 28 Day Meltdown Challenge Begins, And Meet All The Ladies Doing The Live Challenge With You!

  • ​Stop Trying To Do This Alone: Have You Ever Felt Like Those Around You Are Trying To Tear You Down From Reaching Your Goal? That's Why You Will Get Real Time Support From Us And Other Busy Women Just Like You.

Skeptical? We Don't Blame You!

Here Is My "You've Gotta Be Crazy" Guarantee

We 100% guarantee that you'll lose weight in 6 Weeks, or we will continue to train you for FREE until you do! 


We call it our "Lose Weight Risk FREE Guarantee" 

Yup, that's right you have nothing to lose, but weight with us.

Time Is Of The Essence...

Here's Why...

We've Only Reserving A Few In-person Training Spots, And When They're Gone... Well, They're Gone!

If This Page Is Still Here, Then The Offer Is Live. But I Reserve The Right To Pull It Down At Any Time.

Just Don't Take Out Word For It....

So Here's The Big Question:

Why should you keep trying on your own when it comes to your HEALTH, the #1 most important factor in determining the quality of your LIFE?

When you’re sick you get help from an expert doctor, when you’re in pain you go to an expert chiropractor, and when your car breaks down you get help from an expert mechanic… so why should your health be any different?

You deserve to feel confident in yourself again. You owe it to yourself to give yourself some priority in your life. You should feeI amazing in any outfit you put on. You should love going on vacation and wearing a bikini on the beach. It’s time. I literally can’t wait for you to get your very own Rapid Results Coach!

You Don’t Have To Do This On Your Own Anymore

Will You Be Our Next Success Story?

Coral Springs personal trainer

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