It’s Here, the Only Heart Rate Based Boot Camp in Coral Springs!
Go Angel! 608 calories last night! The youngest member of the team doesn't need me to blow a whistle when it's game time, lol. He set a personal goal of 600 calories during a single session and he's been working very hard to reach that goal! But, don't forget that he will continue to burn more calories well after this workout because on the science of #hiit (High Intensity Interval Training). Members of the team are strapped with heart rate monitors, which project their LIVE stats during #bootcamp, which I then monitor via my iPad. No guess work here. Plus, it helps me verify the best exercises and eliminate the lack luster ones. Nothing random! Just using researched science to maximize our #training and weight loss....that's just my commitment and drive to deliver! We're not your ordinary bootcamp
Coral Springs Boot Camp – Hunger4Fitness – 954.834.3321