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Dear Coral Springs Neighbor,


In order to reach a destination, you must know three things:

1. Where you are now
2. Where you want to go
3. The best way to get there


We’re pretty certain you visited this page because you have a destination in mind for your body and overall health. But is it a clearly defined destination – a specific goal?


And what, precisely, is your plan for achieving it?


For most people, these are difficult questions to answer. And the truth is that in order to succeed – with certainty and speed – these questions need to be answered.


Otherwise, you can “spin your wheels” for months, or even years, and not make much progress. And that’s a recipe for frustration.

Dwayne Douglas Coral Springs Personal Trainer


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