12 WEEK TRANSFORMATION III

 

The Ultimate 12 Weight Loss Coral Springs Personal Trainers III

It’s not another diet. In fact, it’s EXACTLY the opposite. The Ultimate 12 Week Weight Loss Transformation lets you EAT! Matter-a-fact, we tell all of our Coral Springs Weight Loss clients to eat and stay full. The difference, we will coach you on all the best weight loss foods available that taste good, only in just the right portions, so you don’t feel miserable and deprived—but you CAN finally start losing weight.

What’s the secret? Our 3 Phase “Real World” Weight Loss Plan. Simply follow this easy eating plan with one of our 30-minute workouts, and start losing the weight for good. No More Yo-Yo Dieting!

 

coral springs weight lose phase 1 II

Proper absorption of nutrients such as carbohydrates, proteins, fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a “fresh start” – that’s where the Detox Phase comes in. On Days 1-10 of….The Ultimate 12 Week Weight Loss Transformation , you will take three products combined with a specially designed Fat Flush Meal Plan.

What you achieve: Stubborn pounds are targeted, attacked, and eliminated; you lose the weight you want to shed; cellulite is greatly reduced; body is toned.
Key Concept: Glycemic load and its impact on weight loss. Additionally, during this phase we will introduce you to the concept of benchmarking, a strategy that ensures you continue to lose weight as you go along. You’ll learn how to transform those dreaded “plateaus” into secure milestones, each one a personal victory.

 

coral springs weight lose phase 2 II

Now that your body has been cleansed and the first few pounds are gone, you are ready to attack the stubborn weight that remains and reduce cellulite. Our second phase designed to shed stubborn body fat. With our Quick Start Meal Plan, you will establish healthy life habits and learn how to balance your daily meals. A fat burning ThermoPlus is available, to promote the metabolism and enhance weight loss. You will gradually integrate new foods and flavors into your diet through delicious, light recipes. During Attack you will find weight loss effective and motivating, allowing you to reach your ideal weight with ease.

What you achieve: A cleansed body able to lose pounds more quickly, and a flat stomach.

 

coral springs weight loss phase 3 II

You will learn how to create balanced metabolic menu for yourself as well as handle various life challenges: restaurants, parties, social engagements, traveling, and so on. Once you have shed your final pounds, your weight will naturally stabilize. Physical activity will become an integral part of your daily life as you tone those last few stubborn areas. By then you will know how to avoid nutritional pitfalls and the trap of fad diets. You will be ready to pursue your healthy journey independently and with confidence and will never regain your lost weight!

What you achieve: Your ideal weight is maintained and your energy levels are high. You love your body!

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