REMINDER: Weekend Boot Camp Time Change
Just a reminder that our weekend boot camps have switched from 10am to 8am for both Saturday and Sunday! Same great location, but earlier time :-) See you soon!
Read more →WeRunCoralSprings: May Recap
Thanks everyone for coming out and making yet another great event!! May's Run Club was a hot one, but thanks to 82gowater and Mix1 All Natural Protein, we were able to stay replenished. Plus, all bagels were sponsored by Team Augustin (Thanks so much :-) Coral Springs North Community Park provided a great in park 1 mile course that some of our 40+ members ran & walked 3 - 4 miles. All want to give a special thanks to Coral Springs Taravella High School for coming out and cover this event for their very own school newpaper.
Read more →Your Scale is WRONG!
Ever feel like your making progress, but the scale is telling you that your not? If weight loss is your goal, but at times the scale seems to be increasing instead of decreasing, then this article is for you.
Read more →82gowater, Water Sponsor of H4FRC!
Hunger 4 Fitness Run Club extends a big thank you to our official water sponsor 82gowater for supporting the continued growth of WeRunCoralSprings!
Read more →Runners and Walkers Wanted May 6th
This Sunday is our May Runners Club meet up! DeeJayJan will be playing latest and hottest music for us to warm up and cool down too. All FREE, All Fitness. 10am, North Community Park, 5601 Coral Springs Drive.
Read more →Run Safely! Kid Napping Alert
Police say a Coral Springs man is behind bars after he grabbed and tried to kidnap a woman while she was out jogging Monday. Shane Michael Braslow, 22, is facing attempted kidnapping and battery charges in the incident that happened in the 8900 block of Forest Hills Boulevard, according to Coral Springs Police. Police say Braslow grabbed the woman from behind while she was jogging but......
Read more →Mullins Park Says, We Are Getting Big?
Mullins Park says we are getting BIG, but I say we are getting SMALLER. Come see how you can lose weight at the #1 Coral Springs Interval Training Boot Camp!
Read more →WeRunCoralSprings! April Recap
Just wanted to say thanks to ALL 35+ runners and walkers at April’s, WeRunCoralSprings. It was a great day at Whispering Woods Park to get fit. Our day started off at 9am with a full body blast boot camp, and then we all hit the jogging path. This month’s run feature a distance challenge, 1.5 miles for walkers and 3 miles for runners. Some members also decided to take their run/walk off the pavement and braved the unpaved gravel pathway. …We would also like to thank our great local sponsors, A Touch of Steel (Caribbean Steele Band), MIX1, and The Runners Depot. Eddie Martinez was LIVE….
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Latest Before & Afters
"Thanks Dwayne!! I am extremely happy with my body transformation. Now, I am in the best shape of my life and I have the abs that I've always wanted!"
"Thanks so much, Team H4F!! I was able to drop the inches that I always struggled to lose.”
Since early February I have lost almost 35 pounds. The tailored plan of attack, great motivation, and continual tailoring of my fitness program by H4F have gotten me feeling healthier than I ever have. Thanks H4F! I can’t wait to see what’s next!!
“I reached my goals faster than I ever expected with Dwayne”.
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